Free Eye Rest Reminder Tools
Timer
20 Minute Timer
A free 20 minute timer for regular screen breaks, with custom durations, pause, reset and an optional completion sound.
Open tool → Timer20 Second Timer
A free 20 second timer for the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. Start, pause and reset it in your browser.
Open tool → TimerBreak Interval Timer
Set timer for 20 minutes with repeating work and break intervals. Free, private countdown with editable cycles and optional sound.
Open tool → PlannerScreen Break Planner
Free screen time calculator that turns your workday, break rule and blocked times into a printable eye-break schedule.
Open tool →